Stress Management Through Organization: Get Your Time and Your Life Back Under Control:
"You know that getting your life under control will reduce the stress you endure every day. If you’re willing to make some adjustments, things can change. You’ll have to practice better self-management.
Improving self-management involves a process. It’s not complicated, but it’s not going to happen overnight. It requires you to stop digging yourself into a hole and figuring out a better way to get things done."