101 Ways to Cope with Teaching Stress | Smart Teaching

101 Ways to Cope with Teaching Stress | Smart Teaching:

"Teachers have one of the most stressful jobs, despite their long vacations. Besides being responsible for large groups of hormonal or destructive students all day, teachers also have to abide by strict government and school district guidelines, attend after-hours workshops and meetings, call parents, submit lesson plans early on, worry about school security and put up with loads of homework thanks to grading, grant writing and certification renewal classes. To help teachers cope with all of this stress, we’ve compiled a list of over 100 different ways you can relax and get centered, whether you’re in the middle of a lecture or already home and trying to forget about your hectic day."

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